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How to use CBD or Hemp Seed Oil for Acne: Plus The Best Acne-Fighting Creams

Acne is one of the most common skin conditions affecting 50 million Americans each year. But you can use CBD or hemp seed oil for acne if you just understand the basics and keep your expectations realistic.
Hayley Smith
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Acne Treatment For 50 Million Americans

Approximately 50 million Americans are affected by acne at any given time. In fact, acne is the single most common skin condition that people seek medical treatment for each year.

In recent years however, many people look to home cures and over-the-counter solutions to solve their acne issues with personalized home remedies. Two of the home remedies that are standing out with remarkable success are hemp seed oil and CBD oil.

People have been using raw hemp oil for skin care for many years already, but it’s only in more recent times that brands have started producing hemp-derived CBD skin creams with CBD oil that are specifically made for acne.

In this article we take a closer look at what causes acne and whether you could be using CBD or hemp seed oil for acne treatment at home. We also recommend two fantastic products.

Hemp seed oil for treating acne

Understanding what causes acne?

Although acne is often thought of as a condition affecting teenagers going through puberty, it can affect people of all ages, regardless of personal hygiene and even despite some of the most rigorous skincare regimens.

It’s not uncommon for teenagers to be affected by acne due to excess hormone activity but acne can also be caused by excess oil production, clogged follicles, and bacteria.

Acne treatments are therefore developed to keep the skin clean, free from acne causing bacteria, and to prevent excess oil production that can clog the skin’s pores.

The most effective prescription drug available for acne sufferers is isotretinoin which is known to have some serious side effects so it’s no wonder that many people are searching for a safer and more natural alternative with zero to minimal side-effects.

hemp seed oil for skin

Is hemp oil the same as CBD?

Many people are confused as to whether hemp oil and CBD oil are the same, but despite the fact that both hemp oil and CBD oil are derived from the hemp plant, the similarities pretty much begin and end there.

Hemp oil is the term used to describe the oil which is manufactured by cold-pressing hemp seeds.

Hemp seeds are an incredible source of essential fatty acids (protein) and vitamin E. In fact they contain all nine essential fatty acids our bodies need, making them a complete protein source and excellent dietary supplement. It is also the reason why hemp oil for acne is so effective!

CBD oil, on the other hand, contains an extract made from the flowers, leaves and stalks of the plant that contains a concentration of the popular cannabinoid, CBD. Full-spectrum CBD oils also contain an assortment of other cannabinoids, fatty acids, terpenes, and other plant compounds.

Difference between hemp seed & CBD oil


Hemp seed oil benefits for skin

So does does hemp oil help acne?

Well, the skin benefits of hemp seed oil is centered around the fact that it is full of essential fatty acids like omega-3 and 6, that can provide remarkable hydration for the skin.

The fact that hemp seed oil is also non-comedogenic means that it can moisturize without clogging pores like other oils.

The vitamin E contained within the oil can also help protect it from inflammationoxidation and signs of aging.

Using hemp seed oil for skin will help a range of skin conditions such as dermatitis, eczema, psoriasis, and rosacea (which can be mistaken for acne).

CBD oil benefits for skin

CBD, and other cannabinoids, have the ability to interact with our body’s endocannabinoid system. Endocannabinoid receptors in the skin have been shown to regulate cutaneous cell growth and differentiationexert anti-inflammatory effects, and, perhaps most importantly, play a key role in the regulation of sebum production.

An article published in The Journal of Clinical Investigation in 2014 introduced CBD as a potent, universal anti-acne agent. Researchers measured the effects of CBD on human skin samples and found that CBD inhibited oil production.

Not only that, but it also has anti-inflammatory and antibacterial effects on the skin, eliminating bacteria from around the sites of infection.

The team of Hungarian researchers also proved that CBD has the ability to change our DNA by up regulating the expression of 72 genes. Among these 72 genes, multiple potential anti-acne genes were identified. How crazy is that?!

Best hemp seed oil for acne treatment

As we’re sure you know, there are many ways to look at the best acne treatment and it varies from person to person. If you are unsure of what type of treatment and product will work best for you, try taking the quiz by clicking the image below. Find the best CBD oil for acne personalized to your skin or scroll down to see our recommended CBD acne products.

Take the acne quiz to find your best acne treatment

Charlotte’s Web Medicated Acne Treatment

CBD acne treatment

Charlotte’s Web has produced a fantastic and gentle two-part solution for acne problems. The two-part includes a face wash and a CBD cream that is THC free and lightly medicated with 1% Salicylic Acid.

The face wash creates a really nice and refreshing foam that leaves your skin clear and fresh. After cleaning the skin you apply the cream.

The cream is truly great! It feels gentle on the skin, absorbs quickly and leaves the skin soft, moisturized and oil-free.

You should try it for at least 30 days to see long term positive effect on your acne but honestly, I could see a difference (although small) after just one week of use.

Charlotte’s Web also offers really great support on how to use hemp seed oil for acne for the best results.

View latest price here

American Shaman Face Cream


CBD American Shaman’s Replenishing Face Cream plumps and moisturizes your skin for a youthful glow while visibly reducing both acne and acne scars.

This 2floz container offers a blend of 60mg of high-quality CBD hemp oil, infused with sunflower and pumpkin oils, aloe vera, lavender oil, as well as vitamin A, D, and E oils, for all-natural nourishment.

The formula is not greasy at all and spreads easily on the skin without any feeling of stickiness or oiliness. This also helps dosing properly, meaning one jar will last you for ages.

Depending on the severity of your acne, you can expect to see and feel a difference within a matter of days or weeks.

View latest price here

The best CBD skin care

These days CBD comes in many forms and, as a treatment, you can try applying a CBD cream directly to your skin to benefit from it’s oil inhibiting, antibacterial, and anti-inflammatory properties.

If you’re treating facial acne then you need to make sure the cream you are using is specially made for the face as body creams may contain ingredients that will clog your pores.

If you have a CBD oil then it’s not advised that you apply it directly to your face unless the CBD is carried in a non-comedogenic, or dry oil (such as hemp seed oil).

For body acne, there are also skin washes and soaps available that contain CBD.

Treat Acne With CBD

While hemp seed oil has a great number of benefits for the health of your skin, unfortunately, it is unlikely to help treat or prevent your acne. You can apply it directly to your skin or take it as a dietary supplement to help hydrate and oxidate your skin.

Evidence suggests that CBD could in fact prove to be the answer you’re looking for. Daily application of a CBD-infused skin cream or wash will help to combat your acne in three different ways at once. By reducing inflammation, keeping acne-causing bacteria at bay, as well as helping to regulate your body’s production of oil, CBD can help you achieve and maintain clear skin, safely and naturally.


Why Use Hemp Seed Oil for Acne?

Hemp seed oil is an effective remedy for acne for the following reasons:

It is a Rich Source of Linoleic Acid

People with acne prone skin usually have low linoleic acid levels in their bodies. Unfortunately, these low linoleic acid levels lead to the production of too much sebum, which leads to oily skin and breakouts. People with acne prone skin also have thick, sticky sebum that blocks pores easily.

The linoleic acid in hemp seed oil helps boost the production of high-quality sebum that’s of medium consistency and non-sticky, which means that it doesn’t clog your pores. Hemp seed oil actually has a linoleic acid content of 54.3 percent, which is impressive.

What is Hemp Seed Oil?

Hemp is a term used to refer to the soft, fleshy stems of the cannabis plant. On the other hand, hemp seed oil is pressed from the seeds of the plant. Hemp seed oil is typically cold pressed and has various uses from cooking to medicinal remedies.

People often mistakenly associate hemp with the psychoactive effects of recreational or even medicinal marijuana. However, it has a low tetrahydrocannabinol (THC) content. THC is the substance in marijuana that’s responsible for these effects.

How does hemp oil benefit your skin?

There are a number of skin care benefits that you can get from using hempseed oil, either topically or by consuming it.

There is some evidence to suggest that CBD oil may be helpful for acne.

What that means may vary slightly in each case, based on what kind of acne a person has and what is causing it.

CBD oil may help reduce various types of acne thanks to its ability to adjust how the body creates sebum. Sebum is a waxy, oily substance the skin makes.

CBD oil also has anti-inflammatory properties.

Will Hemp Oil Help My acne?

Each person, skin type and condition is relatively unique so please speak with your dermatologist if you have persistent acne.

Hemp oil has proven to be a highly effective and natural treatment that works for some people and most people will see some form of improvement.

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